100 MIFG: Renuel Sanchez
Mar22

100 MIFG: Renuel Sanchez

100 Most Influential Filipinos in the Gulf: Renuel Sanchez – Fitness Expert     While many personal trainers are known to be Filipino, Renuel “Ren” Sanchez stands out among the majority within the highly competitive field of fitness. Aside from being a well renowned personal trainer, Ren is also the General Manager of the famous MMA Fitness chain of gyms in Dubai.   Chasing his dreams since 2003, Ren graduated as...

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Fitness Experts Guide: Top Summer Body Tips
May04

Fitness Experts Guide: Top Summer Body Tips

Summer is here, and together with it come vacations and staycations that often include hours spent by the beach and the poolside. ‘Tis swimsuit season – that time of the year that strikes fear in the hearts of every sedentary executive who didn’t have the time, or the gumption to exercise during the last couple of months. Alas, those jiggly bits resulting from one-too-many mealtimes spent gobbling up burgers, fried chicken, pizza and...

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Bodyhacks from Filipino Fitness Pro’s
Jul26

Bodyhacks from Filipino Fitness Pro’s

Bodyhacks Want a body that turns heads, stops traffic, and generates a billion double taps on Instagram? It’s not as effortless as some of those social media Aphrodite’s and Adonis’es make it out to be. Oftentimes it could feel like the ascent of Sisyphus. You roll and roll that boulder up the hill and just when it feels like you’ve reached the apex, you stumble on some damnable pebble and you come crashing back down, pride-first. It...

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Beach Body Beautiful
Jul05

Beach Body Beautiful

Summer is here, and together with it come vacations and staycations that often include hours spent by the beach and the poolside. ‘Tis swimsuit season – that time of the year that strikes fear in the hearts of every sedentary executive who didn’t have the time, or the gumption to exercise during the last couple of months. Alas, those jiggly bits resulting from one-too-many mealtimes spent gobbling up burgers, fried chicken, pizza and...

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Strong is the New Beautiful
May21

Strong is the New Beautiful

By Nicholo Jallores Photography by Alex Callueng; Hair, Make-Up and Grooming by Louise Monique Soriano Dare we open a nasty can of worms: what makes a body “beautiful?” Is it the long, toned dancer’s limbs that extend unto eternity out of Gwyneth Paltrow’s torso? Is it the number of packs in Ryan Reynold’s abdomen? Must you have Kim Kardashian’s child-bearing hips, or Kylie Minogue’s compact buns of titanium? What do you need to be a...

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