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What your BMI says about your health
May21

What your BMI says about your health

What your BMI says about your health By Dr. Rebecca Desiderio     Everyone is trying to find ways to shed off those extra pounds and hold on to his or her “teenage weight.” One of our biggest concerns is our weight, as we get older.  Good thing there’s a simple way of finding out whether you are within the healthy weight scale – finding out your Body Mass Index and waist size.   Checking your BMI...

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Strong is the New Beautiful
May21

Strong is the New Beautiful

By Nicholo Jallores Photography by Alex Callueng; Hair, Make-Up and Grooming by Louise Monique Soriano Dare we open a nasty can of worms: what makes a body “beautiful?” Is it the long, toned dancer’s limbs that extend unto eternity out of Gwyneth Paltrow’s torso? Is it the number of packs in Ryan Reynold’s abdomen? Must you have Kim Kardashian’s child-bearing hips, or Kylie Minogue’s compact buns of titanium? What do you need to be a...

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