Usapang Illustrado: FILIPINOS VS. FITNESS

Posted By Illustrado on Jul 25, 2016

  Being a fit Filipino isn’t exactly a cakewalk, given the kind of food that we normally enjoy, or the way food takes center stage in most of our familial milestones. Unlike the majority of our Western counterparts, we kabayans are comfort eaters, above all. We like abundance, and richness; food that are so heartwarming, they feel like hugs. But oddly enough, we Filipinos are also incredibly obsessed with body shape. On top of...