The 5 New Year Resolutions You Should Make Instead
Jan03

The 5 New Year Resolutions You Should Make Instead

  By: Anna Oposa   Ah, it’s January 2017! ‘Tis the time we make promises to ourselves to leave the “old me” in 2016 and usher in the “new and improved me” at midnight. We list a number of things we will do differently. We will stop hitting the snooze button. We will exercise more. We will stop smoking and will drink less. The list goes on.   But after all the fireworks have been lit, the parties attended, and the...

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Fitness for the New Year
Jan03

Fitness for the New Year

By Toni Loyola   Start the year right –put an end to the endless resolution of just trying to being fit. Shedding-off the extra kilos that we’ve gained from the holiday feasts is one tough game. And as we Pinoys are known to overdo the year end celebration with heaps upon heaps of sinful traditional food, it’s one big uphill battle. In fact, we start each year promising ourselves that we will try our best to eat right, exercise...

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