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Well Woman: Health Checks Every Woman Must Have
Mar30

Well Woman: Health Checks Every Woman Must Have

The Medical City Dubai’s Dr. Heidi K Regudo shares the most important health check every woman must have. BLOOD PRESSURE AND BODY MASS INDEX (BMI ) BMI is a person’s weight in kilograms divided by the square of height in meters. It is used to screen for weight categories that may lead to health conditions such as hypertension (high blood pressure), heart disease and diabetes.According to Department of Health and Human Services on...

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So you’re a Superwoman. It’s complicated. Get over it.

  It’s not easy being a woman. We hold the most demanding job in the world (I’ll pull the “childbirth card” and go out on a limb to say that it’s more complicated than Barrack Obama’s occupation.) We are born multi-taskers and go into the world juggling career, family and home; our community, our relationships, as well as our personal up keep and growth.  Unlike our male counterparts who are mostly expected to be the providers of...

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WOS 2012: Leadership – Nina Quintos, Architect of Her Dreams
Apr02

WOS 2012: Leadership – Nina Quintos, Architect of Her Dreams

Story by: Barbara Marchadesch; Photography: Rxandy Capinpin Styling: Red Mil; Makeup: Hanna Pechon   You can say that Nina Quintos has built a career for herself as one of the top architects working in the Middle East and Southeast Asia brick by brick. With a career that spans more than two decades, Nina has carved out her own trail in a man’s world and has come out on top. “This is what I’ve always wanted to be,” said Nina...

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